Healthy Teaching Workshops

Covering some of the following;

  • Self reflection on own current wellbeing
  • Critical thinking and behavioural techniques
  • How to build resilience
  • Creating healthy working and life habits
  • Healthy eating
  • Exercise & movement – posture
  • Self care – self compassion
  • How to focus your mental energy
  • Setting boundaries & maintaining them
  • Emotional intelligence – emotions & managing them
  • Stress – types & how to avoid
  • Mindfulness
  • Positive classroom culture – conflict
  • Creativity – nature

Learn how to continue to deliver high quality teaching on small budgets without compromising your work life balance.  Create positive classrooms from conflict and adverse behaviours.  Reflect on the value you add in teaching and understand how to be in the moment in the most challenging situations.  Choose the topics which are important to you in the time you have available to attend the retreat.

Teachers and Trainers leave with a personal action plan and a commitment card for the future.

December 2019

February 2020

April 2020